The ICO would like to place cookies on your computer to help us make this website better. To find out more about the cookies, see our privacy notice.

Information Commissioners Office logo
Accessibility | Help | Contact us
Home

News

Social networking

Your
details

Exam
results

Unwanted
marketing

Get on top of junk mail!

Intro | Taking action | How we can help | Other people's stories | More info
bar
Taking action
Here's some advice on how to reduce unwanted marketing.
dotted_line
bar
How we can help

If you are still having problems with junk mail, spam or sales calls, we are here to help.

dotted_line
bar
Other people's stories
Have you received unwanted marketing in the past? Let us know what happened.
dotted_line
bar
More info
Looking for more information? Check out these links and resources.
dotted_line

Intro

Are you fed up with receiving junk mail, spam or sales calls? Do you wonder how organisations got your details and how you can stop them contacting you?

Unwanted marketingOne of the best ways to stop unwanted marketing is to tick the ‘opt out’ box on any form you fill in.

Always read the small print about whether the organisation will use your details for marketing purposes or pass them on to other organisations.

Even if you forget to tick the box, you always have the right to ask an organisation to stop using your personal information for marketing.

The following pages will provide you with some guidance on how to reduce the amount of unwanted marketing you receive.

→ Taking action  

Copyright & re-use of materials | Privacy statement | Disclaimer